Yin

"In the midst of movement and chaos, keep stillness inside you." -Deepak Chopra

  • 1 hour 15 minutes
  • 17 US dollars
  • Leonard Street Northwest

Service Description

Yin uses specific yoga postures to target your joint capsules and connective tissues. This class relies on longer-held postures (3-5 minutes) to give students space to explore each pose and place “good stress” on the body, hydrating the tissues and improving joint health and performance.

Upcoming Sessions

Cancellation Policy

To avoid a $7 late-cancelation/No Show fee, please cancel more than one hour (60 minutes) prior to the scheduled start time of your class.

Contact Details

  • 744 Leonard Street Northwest, Grand Rapids, MI

    616.805.3195

    heightsyogaproject@gmail.com